Describe the Different Forms of Stress, and What Causes Them?
The natural sensation of being unable to deal with certain demands and occurrences is what we refer to as stress. However, if an individual doesn’t take measures to manage their….
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What Exactly is Meant by the Terms “Emotional Health” and “Well-being”?
The term “emotional well-being” refers to a person’s level of self-awareness and comprehension regarding their feelings, as well as their capacity to successfully navigate the ups and downs that inevitably….
What is the Stigma Connected to Mental Health?
Because an increasing number of people are reporting that their mental health is deteriorating, our society is gradually becoming better prepared to meet our requirements. Despite this, there is still….
How to Tell if Stress is Preventing You From Getting Enough Rest
The quantity and quality of sleep that one gets are frequently impacted by stress. Both an absence of sleep and stress can have a significant negative impact on both a….
Ways to Stop the ‘Januworry’ Blues
Many people in South Africa experience financial hardship throughout January. It’s easy to allow our spending to get out of hand during the holiday season and the first few weeks….
The South African Economy Loses Billions of Rands Due to Obesity
It is generally accepted on a global scale that conditions related to obesity and the complications they cause add a significant amount to both the costs of healthcare and the….
A Potentially Dangerous Situation – The Problem With Trigger Signs
Warnings about potential triggers are becoming increasingly commonplace across the world’s academic institutions. The Globe Theatre in London issued a trigger warning for Shakespeare’s Romeo and Juliet in 2017, stating….
How Much Does It Cost to Buy Solar Panels?
How much do solar panels typically cost, and do you think it’s a good idea to invest in them for my home? Solar panels can be pricey, but the money….
Costs of Repairing Household Appliances in South Africa
The cost of repairing an appliance can vary significantly depending on several different aspects, such as the type of appliance that needs to be fixed, its age, and the issue….